Have you decided to join me in my Whole30 Challenge and change your life in just 30 days? This will give you a complete guide for your Whole30 Week 1 Meal Plan!
My Whole30 journey begins in just 3 days! I am SO happy to have found so many others who are embarking on this adventure at the same time as me....it feels great when so many people are fired up to support one another! Some are first-timers, like me, and others are old pro's that I'm going to look to for advice! Head over to Instagram and check out #whole30homies where you'll find all kinds of tips, tricks and recipes that people are posting left and right!!
Since this is my first Whole30, I'm going to attack Week 1 by following the "Well Fed" cookbook author Melissa Joulwan's advice for Week 1. Click on this link to see what to do;) I plan to see how that goes and if I love planning my week that way...I'll move on to her "week 2". Maybe I'll check out some other recipes on Pinterest or Instagram...we shall see!!! What I do I will share with you since you are on this journey with me! I know Paleo food can be so tasty...but it takes some planning to make sure you're prepared.
If you are doing Whole30 with me...why are you doing it? If your answer is strictly for weight loss, that answer is NOT good enough. Whole30 is about so much more than that. I'm excited to see just how good my body...and my mind...can feel. Remember why you are doing it throughout the 30 days. When I first went Paleo almost one year ago...I felt so amazing I wanted to share it with the world! So I did! Along the way, I started relying a little too much on "Paleo-friendly" treats....so I want this to be the reset I'm after, and get back to clean Paleo!
I'm getting the book "It Starts With Food" tomorrow and I cannot wait to read about everything Whole30!!!! We can do this!!!
If you're not reading the book, this will help: Click here for The Official "Can I Have..." guide to the Whole30!